Happy 2022 from all of us at Bodyworks! At Bodyworks we are committed to help you in your quest to create more balance in your life – to decrease stress and increase calmness. Your balanced life could include a number of things such as a new massage or bodywork treatment, muscle work to achieve specific…
A few minutes after sliding off the massage table, I notice I can breathe again. I feel in touch with my body. I feel lighter, happier, deeper. It has been months since I’ve received a massage and I had no idea how much I needed this touch. COVID-19 came to our doorsteps in February imposing…
Once a week for the past four weeks I have stepped out of instructing in the massage classroom and onto a massage table. Life has been stressful, but I really did not know how much the stress was impacting my body, mind, and heart until I made a commitment to spend time on the massage…